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All recipes are deliciously vegan.

Vegan Ping Meals for Beginners

gluten free
wheat free
quick meals, fast feeds
1 spoon difficulty rating

3-7 minutes

Serves: 1

Vegan Ping Meals for Beginners

So far there aren't huge numbers of vegan TV dinners but our crystal ball predicts that it won't be long! Since we wrote this 'recipe' at the end of 2016, we've experienced an unprecedented year of vegan awareness - and masses of new products out in the shops. We know that a lot of you like to cook from scratch but we're all busy and sometimes it needs to be a ping meal! These convenience meals seem to be the last hurdle for supermarkets but they're getting there. We've also included lots of 'convenience' or 'almost instant' meals elsewhere on this  website and in the 30 Day Vegan. The aim is to support people to create a quick, tasty meal. 

The most up-to-date list is here and you can do a global search OR a search by major supermarkets. It comes from the mighty My Vegan Supermarket ready meals section 

Aldi has a few things in the freezer, as does Lidl
The Co-op is good on vegan labelling, less so on offering vegan options. Again, there may be a small selection of Indian vegetarian sides and other bits and pieces on offer. 

 

       

 

Method: 

Heat your meal according to packaging instructions. Serve with as many extras as necessary. 

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Viva! is a UK-registered charity which educates people about the realities of factory farming and how it impacts our health, the planet and animals. Vegan Recipe Club is part of our project to make going – and staying – vegan really easy by providing amazing recipes which make even meat-eaters’ mouths water!

We’re doing it because veganism saves animals, protects our planet and is better for the environment and your health.

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