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All recipes are deliciously vegan.

Tony’s Sundried Tomato & Asparagus Pasta with Pesto

gluten free
wheat free
kid friendly
quick meals, fast feeds
1 spoon difficulty rating

15 minutes

Serves: 2-4

Tony’s Sundried Tomato & Asparagus Pasta with Pesto

Viva!’s own Tony Wardle invented this superb dish – it was a mainstay at our events for years! Gorgeous hot or cold.

Serving suggestions 
White Bean, Sweetcorn & Carrot Salad with Tomato Herb Dressing 
Edamame or Broad Bean Salad 

There are several brands of vegan pesto available, in supermarkets (sometimes the free-from shelves) and also health food shops or online - brands to look for Meridian, Mr Organic, Organica, Sacla Free-From, Seggiana (raw basil variety), Suma, Sunita, Zest.

Or make your own from our simple, super-fast recipe. Do it while the pasta and asparagus are cooking!






  • Half a jar of sundried tomatoes in oil OR half a pack sundried tomatoes, soaked in hot water then chopped with scissors into bite sized pieces
  • 1 bunch asparagus
  • 250g/8oz wholemeal fusilli or penne pasta (half of a standard 500g bag) - use GF or WF pasta if appropriate
  • 2 tbsp extra virgin olive oil
  • 4 garlic cloves, finely chopped but not crushed (or 8 if you are a real garlic fiend!)
  • Half a jar vegan pesto, eg Meridian or Zest (NB these usually contain nuts such as cashews) OR make our simple home-made version very quickly while the pasta is cooking!
  • Handful of finely chopped fresh basil 
  • Freshly ground black pepper
  • Salt


1. Boil two kettles of hot water – most of this is to cook the pasta.

2. If using the type that need soaking, soak the sundried tomatoes now in some of the hot water. Cover and set aside. The type in the jar don't need it.

3. Snap off the woody ends of the asparagus and chop the remainder into 2cm/1” pieces and steam until just tender – keep an eye on it as it only needs a few minutes.

4. Cook pasta in a pan of boiling water for 10 minutes or according to packet instructions/personal taste.

5. Meanwhile, heat the olive oil. Add the chopped garlic and fry gently over a low heat until lightly browned - don't let it catch because it will taste bitter. Set aside.

6. Drain the pasta and mix in the cooked asparagus pieces.

7. Add the cooked garlic, vegan pesto and herbs.

8. Drain the sundried tomato pieces and chop into small pieces with scissors and add to the pasta mixture. (The soaking water can be used for stock or soup.)

9. Add salt and lots of freshly ground black pepper.

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Viva! is a UK-registered charity which educates people about the realities of factory farming and how it impacts our health, the planet and animals. Vegan Recipe Club is part of our project to make going – and staying – vegan really easy by providing amazing recipes which make even meat-eaters’ mouths water!

We’re doing it because veganism saves animals, protects our planet and is better for the environment and your health.

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