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Sweet Potato Wedges with Options

gluten free
wheat free
kid friendly
quick meals, fast feeds
low fat low sugar, diabetic friendly
cheap as chickpeas
1 spoon difficulty rating

30 minutes

30 minutes

Serves: 2

Sweet Potato Wedges with Options

These wedges are delicious and quicker to make than the regular white potato variety. We give you the option of Mediterranean or Mexican/Middle-Eastern flavours - easy!

Sweet potatoes are also a high source of nutrition - and a low GI food to boot - and they're lovely with a dollop of plain vegan yoghurt or our almost instant sour cream recipe
 

Ingredients: 

Wedges

  • 2 large sweet potatoes, scrubbed and sliced into wedges - leave the skins on
  • 2-4 tbsp olive oil or cold-pressed rapeseed oil

Flavour option 1 - Mediterranean

  • 1 tbsp thyme leaves
  • Salt and freshly ground black pepper
  • Chervil or chives to garnish

Flavour option 2 - Middle Eastern

  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • ¼-½ chilli powder OR 1 tsp sweet paprika
  • Salt and freshly ground black pepper
  • Coriander or parsley leaves to garnish

 

Method: 

1. Preheat the oven to 200C/400F/Gas Mark 6.

2. Toss the wedges with the oil and the herbs/spices of your choice then season well with salt and freshly ground black pepper.

3. Roast in the oven for 15-20 minutes, until lightly browned.

4. Serve in a warm bowl and garnish with the herbs of your choice.

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Did you know that Vegan Recipe Club is run by a charity?

Viva! is a UK-registered charity which educates people about the realities of factory farming and how it impacts our health, the planet and animals. Vegan Recipe Club is part of our project to make going – and staying – vegan really easy by providing amazing recipes which make even meat-eaters’ mouths water!

We’re doing it because veganism saves animals, protects our planet and is better for the environment and your health.

We don’t receive any government funding. We can only keep going with YOUR help. Please consider donating to Viva! to help us continue to offer these life-saving services.

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