Mediterranean Omelette

Mediterranean Omelette

Light, summery and quick! Perfect for an easy lunch or dinner when you’re short on time. You can also use this omelette base with any other filling you fancy 🙂

Easy recipeEasy Gluten free Wheat free
Add to favourites

Click on a star to rate this recipe!

Average rating 3.7 / 5. Vote count: 7

No votes so far! Be the first to rate this recipe.

Share your creations with us by using #veganrecipeclub and tagging @veganrecipeclub

Preparation time

Cook time

Total time

10 minutes

Meal

  • mains
  • lunches
  • sides-light-meals-and-salads

Servings

1

Ingredients

Omelette

  • 100g/½ cup plus 2 tbsp gram flour
  • 180ml/¾ cup water
  • Pinch black salt (kala namak) or regular salt
  • Pinch turmeric
  • ⅛ tsp baking powder
  • Handful grated melting vegan cheese (our favourites are Applewood and Sheese Greek Style)

Veg

  • 4 artichoke hearts in oil, drained
  • Handful of cherry tomatoes, halved
  • 5 black or Kalamata olives
  • Sprinkling of chopped parsley
  • Handful toasted pine nuts
  • 2 tbsp of our romesco salsa or use a shop-bought sundried tomato pesto (eg Sacla)

Instructions

Omelette

  1. Thoroughly mix the gram flour, water, salt, turmeric and baking powder to make a batter.
  2. In a non-stick pan, heat a little oil then add the batter. Fry on one side until golden.
  3. Flip over and add the grated cheese (if using). Again, heat until golden on this side.

Veg

  1. Sprinkle the veg over the cooked omelette and add the romesco or shop-bought salsa.
  2. Serve with a nice side salad.

Did you know that Vegan Recipe Club is run by a charity?

We create vital resources to help educate everyone – vegan veterans, novices and the v-curious alike – about vegan food, health and nutrition; as well as the plight of farmed animals and the devastating environmental impact of farming.

Through this work we have helped thousands of people discover veganism; but we want to reach millions more! We rely entirely on donations as we don’t get any government funding. If you already support us, thank you from the bottom of our hearts, you are really making a difference! Please share our details with your friends and loved ones too, as every donation enables us to keep fighting for change.

Related recipes

Speedy Marinated Tofu

Add to favourites
This tofu makes the perfect accompaniment to lots of dishes from Buddha bowls, pasta, salads (cold and warm), poke bowls, stir fries, noodle dishes – just about anything really! We…

Thai Yellow Curry

Add to favourites
This fragrant Thai curry takes just 40 minutes to make and even includes a homemade curry paste! It’s perfect for curry night, and isn’t too spicy.

Tofu Pad Thai

Add to favourites
Pad Thai is a classic meal from Thailand. It pairs sweet, salty, sour and spicy perfectly. Serve with chilli flakes, extra peanuts and soy sauce so you can customise it…

Greek Beans with ‘Feta’ & Olives

Add to favourites
This dish is the ultimate in summer comfort food — think hearty butter beans, rich tomato sauce, fluffy ‘feta’ and a sprinkling of fresh herbs 🙂

Summer Buddha Bowl

Add to favourites
Healthy, summery and a lovely array of flavours – get creative and enjoy 🙂