Fat-Free Garlicky Roast Potatoes

These practically cook themselves – lots of taste too, minus the fat to help your waistline!

Picture courtesy of Taste

Reduced sugar, diabetic friendly
Low fat, low sugar

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Total time

70 minutes




  • sides-light-meals-and-salads




  • 1 onion, sliced
  • 6 large garlic cloves, roughly chopped
  • 180ml/6fl oz vegan stock
  • 500g/1lb 2oz small-medium potatoes, peeled and halved


1. Preheat oven to 230Cº/450Fº/Gas mark 8.

2. Put onion, garlic and vegetable stock into a shallow casserole dish large enough to hold potatoes in one layer. Place potatoes on top of onion slices.

3. Bake for 45-60 minutes until potatoes are golden and there is no stock left, turning potatoes over after about 30 minutes. Serve at once.


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