Emerald Elixir Smoothie

Give your body the boost it needs with this delicious health-giving smoothie. This recipe was developed by Viva!’s fabulous health campaigner, Veronika Charvátová MSc 🙂

Gluten free
Wheat free
Low fat, low sugar
Kids recipe

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Total time

5

Servings

1

Ingredients

  • 1 ripe banana (use fresh or frozen depending on whether you prefer cold smoothies… you might need to add a little plant milk if using frozen to help with blending)
  • 1 cup kale, stalks removed
  • 4 inch/10cm cucumber
  • 2-3 dates, stones removed

Instructions

  1. Blend all of the ingredients together until smooth.
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