Easy fresh peas
The simplest way to enjoy fresh peas from the pod! Peas are a member of the protein-rich pulse family (along with beans and lentils) so add a big mixed salad with a sprinkling of toasted nuts or seeds for a quick and healthy lunch or side dish.
Ingredients:
- 20 pea pods
- 1 tsp vegan margarine
- Salt and pepper
- NB: Also good with a bit of mint sauce!
Method:
1. Remove the peas from the pods as shown in the step-by-step picture.
2. Steam them for one to two minutes, then serve with vegan marg melted through and salt and pepper to taste.
Did you know that Vegan Recipe Club is run by a charity?
Viva! is a UK-registered charity which educates people about the realities of factory farming and how it impacts our health, the planet and animals. Vegan Recipe Club is part of our project to make going – and staying – vegan really easy by providing amazing recipes which make even meat-eaters’ mouths water!
We’re doing it because veganism saves animals, protects our planet and is better for the environment and your health.
We don’t receive any government funding. We can only keep going with YOUR help. Please consider donating to Viva! to help us continue to offer these life-saving services.
