Crispy Sesame-Coated Baked Tofu
This recipe is everything you want in a tofu dish – it’s quick and easy, really healthy, crispy on the outside and tender in the middle, and it has a delicious subtle sesame flavour that develops a nutty aroma when baked. And it’s so nice have a tofu recipe that goes truly crispy just in the oven – no deep fryer necessary! This crispy tofu is delicious eaten as it is, or goes well with your favourite dipping sauce – sweet chilli, teriyaki, peanut, or even barbecue sauces all taste great with it. It’s perfect as a high-protein vegan snack or starter, but also can take centre stage served with stir fried veggies or to top a hearty salad. And this tofu dish alone provides over half of both your daily protein and iron requirements!
This recipe is taken from MeatFreeFitness.co.uk by TJ Waterfall – providing delicious, quick, easy, and healthy vegan recipes, nutrition guides, and fitness tips – debunking the myths surrounding getting fit on a vegan diet using science-based evidence.
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