The buckwheat burgers are packed full of ingredients which will help boost your mood. They are one of the recipes which feature in our Mood Food Cookery Demonstrations. Other dishes include Scrambled Tofu and Indian Summer Salad.
Find roasted buckwheat in healthfood shops and some supermarkets – world food shelves or natural food shelves usually! Kupiec brand is sold in large Tescos at present and there are plenty of health food shop brands around. It is sometimes called buckwheat groats. (You can also buy the unroasted variety and toast it yourself in the oven, we believe… a quick websearch should help with timings.)
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