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Banana Fool

kid friendly
quick meals, fast feeds
cheap as chickpeas
low fat low sugar, diabetic friendly
1 spoon difficulty rating

5 minutes plus chilling time

Serves:

Banana Fool

Get Clever With Our Lovely Simple Banana Fool - Creamy, Vegan & Healthy!

Sometimes the simplest things are the best... like this protein-packed quick and yummy dessert or breakfast.  Silken tofu varies in price but it's still a bargain what with all that low-fat, protein-packed, calcium-enriched goodness!

Ingredients: 

  • 1 pack silken tofu, any type (about 350g/12oz package) 
  • 1 large ripe banana, mashed
  • 4 tbsp maple, agave or date syrup
  • 1 tbsp fresh lemon juice
  • 1 tsp vanilla extract

Method: 

1. Place everything in blender or food processor.

2. Process for several minutes until the tofu has lost its grainy texture and the whole thing is very creamy.

3. Serve at once or transfer to a covered container and chill.

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We’re doing it because veganism saves animals, protects our planet and is better for the environment and your health.

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