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Avocado & Walnut Toast with Tomato & Coriander

quick meals, fast feeds
1 spoon difficulty rating

7 minutes

Serves: 1

Avocado & Walnut Toast with Tomato & Coriander

A quick and lovely light lunch.

Avocados are a big source of protein and healthy fats too - so they do more than just add one more to your five a day!

Ingredients: 

2 slices of toast, made with good wholegrain bread

  • Vegan mayonnaise OR homemade mayo
  • Slices or chunks of ripe avocado
  • Fresh lime juice
  • Salt and freshly ground black, pepper
  • ½ a tomato, sliced OR a few ripe cherry tomatoes, halved
  • A few roasted walnut pieces

Method: 

 1. Spread toast with mayonnaise.

2. Arrange avocado on it in a thick layer.

3. Sprinkle lightly with lime juice and salt.

4. Tuck some halves of cherry tomato among avocado and top with a few walnut pieces.

5. Add more salt and pepper to taste, top with coriander leaves and eat.

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