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All recipes are deliciously vegan.

Anneka's Sunshine Surprise Smoothie

quick meals, fast feeds
1 spoon difficulty rating

5 minutes

5 minutes

Serves:

Anneka's Sunshine Surprise Smoothie

Anneka says 'This wonderful smoothie looks like it's all oranges and sunshine, but the little ‘surprise’ is the inclusion of superfood kale as well. It gives a refreshing, sunshiney boost, bursting as it does with vitamins from oranges, pineapples and apples and will cheer up even the darkest of days. Plus it's high in healthy bromelain from the pineapple as well as Vitamin C, Vitamin K and Vitamin A.'

Ingredients: 

  • Half a pineapple, chopped
  • 2 pink apples
  • 2 large oranges
  • Squeeze of lemon
  • 4 – 5 leaves of kale

ALL KITTED OUT

  • You will need:
  • Chopping board and knife
  • A high power blender or a blender attachment for a cold press juicer

Method: 

1. Peel the oranges.Chop the pineapple and apples.

2. Blend everything together.

3, Add a squeeze of lemon.

4. Drink and dream of summer!

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