African Peanut Stew from Food for a Future
Another lovely, simple recipe from Food for a Future, who made this recipe at Glastonbury Festival this year. It’s easy to make and uses everyday ingredients that you can source from any supermarket including Lidl and Aldi – and can easily be tweaked if you don’t eat peanuts! However, if you choose to use cashew butter you’ll probably need a bigger branch eg a Tesco or Sainsbury. Or a good health food shop.
* Nutritional information per serving. *To reduce the fat content but keep this dish high-protein, use less peanut butter and more beans/chickpeas.
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