All recipes are deliciously vegan.
Serves: 12-16 servings
Men's Extra: 2 tsp toasted sesame seeds (34 cals)
Picture credited to marthastewart.com, with thanks.
1. Put the broccoli onto steam for about 3-4 minutes or until just tender.
2. Meanwhile, in a non-stick frying pan or wok, heat the oil spray then quickly fry the tofu slices.
3. Cook in the garlic quickly then the Men's Extra if using - toast the sesame seeds in the pan, stirring to prevent sticking.
4. Sprinkle the contents of the frying pan with the teriyaki sauce and serve hot, with the broccoli.
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