Low fat/sugar

This is a lovely, flavoursome recipe that is very adapatable. We like cooked aubergine and red peppers in with it...See recipe »

This is a low-fat, budget yet aromatic treat. It's a boon for busy days as it can be made well...See recipe »

One of our special 'Mood Food' recipes - packed with lots of brain-boosting nutrients including B Vitamins, Omegas, Amino Acids,...See recipe »

Given that oyster sauce contains - well, yes, oysters - we thought we'd offer this easy little recipe. Use hot...See recipe »

A really simple recipe that bakes while you prepare other things. We’ve converted many ‘tofu virgins’ with this dish! You...See recipe »

I had great fun making this lovely recipe - a kind of cross between chorizo and pepperoni. It is easy...See recipe »

This is grrrrrreat! Even if you aren't a big fan of plain tofu you'll enjoy this. Try and get extra-firm...See recipe »

These are lovely, and a great alternative to the shop-bought variety. Eat them for breakfast, lunch or dinner! - They...See recipe »

This is a really simple recipe, quick to prepare and very tasty. If you get through a lot of yoghurt...See recipe »

The simplest way to enjoy fresh peas from the pod! Peas are a member of the protein-rich pulse family (along...See recipe »

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