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Low fat/sugar

Veggie & Vegan Oyster Sauce
Given that oyster sauce contains - well, yes, oysters - we thought we'd offer this easy little recipe. Use hot...See recipe »
Oven-roasted Tofu Mediterranean
A really simple recipe that bakes while you prepare other things. We’ve converted many ‘tofu virgins’ with this dish! You...See recipe »
 Spicy Seitan Sausage
I had great fun making this lovely recipe - a kind of cross between chorizo and pepperoni. It is easy...See recipe »
Sumac & Ginger-Garlic Pan-fried Tofu
This is grrrrrreat! Even if you aren't a big fan of plain tofu you'll enjoy this. Try and get extra-firm...See recipe »
Nutty Mushroom Sausages
These are lovely, and a great alternative to the shop-bought variety. Eat them for breakfast, lunch or dinner! - They...See recipe »
Yoghurt - home-made, vegan and easy!
This is a really simple recipe, quick to prepare and very tasty. If you get through a lot of yoghurt...See recipe »
Easy fresh peas
The simplest way to enjoy fresh peas from the pod! Peas are a member of the protein-rich pulse family (along...See recipe »
Beetroot and Carrot Salad with Toasted Sesame Seeds
This is good - the earthy tones of the beetroot go well with the sweetness of carrots and dried fruit...See recipe »
Moroccan Style Carrot Dip
A great alternative to hummus, served this dip with warm pitta bread and salad. It's really delicious.See recipe »
Very Quick Lentil Soup, baby and toddler-friendly
Very soothing and nourishing as well as an excellent source of iron. This soup is very popular with babies and...See recipe »

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