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Low fat/sugar

Anneka's Festive Cinnamon Smoothie
Anneka says: 'This is a tasty festive treat to provide a healthy alternative to eggnog, providing all the smells and...See recipe »
Quinoa & Apple Porridge
This makes a protein-rich and tasty alternative to regular porridge - gluten and wheat-free too! It can be made the...See recipe »
Low-fat Pesto
Enjoy that lush pesto taste the low-fat and vegan way. The secret is using white beans, which become very creamy...See recipe »
5:2 Fast Day - Spiced Tomato Dahl
Calories: 220 Men's extra: 1 poppadum (37 cals) A tasty, filling soup. Make the day before if possible – or...See recipe »
Anneka's Super Green Angel Juice
Anneka Svenska says: 'This super powered GREEN JUICE is my absolute favourite, as it contains everything in one fell swoop...See recipe »
Ash's Rice and Veg Stir-fry
Ash - Viva!'s talented ex-database and fundraising person but still one of the family - is also a bit of...See recipe »
Moroccan Tomato Sauce
A lovely - yet quick and easy - twist on the usual tomato/onion/garlic sauce. The cinnamon and raisin give a...See recipe »
Viva!'s Moroccan Chickpea Stew
This is a lovely, flavoursome recipe that is very adapatable. We like cooked aubergine and red peppers in with it...See recipe »
Quick Tomato & Lentil Dhal
This is a low-fat, budget yet aromatic treat. It's a boon for busy days as it can be made well...See recipe »
Quick Pad Thai with Tofu and Sesame Kale
One of our special 'Mood Food' recipes - packed with lots of brain-boosting nutrients including B Vitamins, Omegas, Amino Acids,...See recipe »

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