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Almost Instant Convenience Meals

Shredded Wheat Breakfast
No, not a recipe as such - but another 'accidentally vegan' product that we wanted to add to save you...See recipe »
Quick Chow Mein
Using fresh ready-made ingredients means you can make this classic dish super-healthy - and in minutes!See recipe »
Mango Lassi
This is utterly gorgeous and refreshing. We make it with vegan yoghurt but it can also be made with a...See recipe »
Winter Casserole Supermarket Supper
Despite its title, this would work most times of the year - though perhaps not in the heat of summer!...See recipe »
Garlic Mushrooms with Options
A favourite Viva! breakfast... We tend to have this on toast but it could also be served as part of...See recipe »
Spinach & Pea Super-fast Spaghetti
Super quick and simple - our version of an Italian classic. One of my personal favourite quick suppers. Remember, wheat...See recipe »
Mediterranean Mezze Bowl
Yum! Simple, very quick and can be pretty budget too if you shop wisely - Aldi and Lidl sell budget...See recipe »
 Vegan Bolognese Convenience-style
For those nights when you don't even have time to chop a few veg! (But if you do have time...See recipe »
Nutty Butter Toast
OK, so we all know about peanut butter, right? But there is a whole world of nut and seed butters...See recipe »
Easy Pad Thai, Supermarket-style
A simple, quick but tasty and healthy supper based on ready-mades. Optionally serve with spring rolls... m ost supermarket versions...See recipe »

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