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Almost Instant Convenience Meals

Fast & Leafy Oriental Wraps
These make a lovely change from bread wraps and are very quick and tasty.See recipe »
Thai Yellow Curry, Convenience-style
A lovely quick curry - it's the 'cheating' version of another recipe elsewhere on this site, basically! If you want...See recipe »
Sausage Rolls with baked beans & salad
Yet another 'non recipe' - but part of our mission to reveal the wonderful world of 'accidentally vegan' products! Sausage...See recipe »
Shredded Wheat Breakfast
No, not a recipe as such - but another 'accidentally vegan' product that we wanted to add to save you...See recipe »
Quick Chow Mein
Using fresh ready-made ingredients means you can make this classic dish super-healthy - and in minutes!See recipe »
Mango Lassi
This is utterly gorgeous and refreshing. We make it with vegan yoghurt but it can also be made with a...See recipe »
Winter Casserole Supermarket Supper
Despite its title, this would work most times of the year - though perhaps not in the heat of summer!...See recipe »
Garlic Mushrooms with Options
A favourite Viva! breakfast... We tend to have this on toast but it could also be served as part of...See recipe »
Spinach & Pea Super-fast Spaghetti
Super quick and simple - our version of an Italian classic. One of my personal favourite quick suppers. Remember, wheat...See recipe »
Mediterranean Mezze Bowl
Yum! Simple, very quick and can be pretty budget too if you shop wisely - Aldi and Lidl sell budget...See recipe »

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