Haricot beans

Spicy Italian Sausage from Food for a Future

Spicy Italian Sausage from Food for a Future

This is delicious and much cheaper than buying ready-made pepperoni or chorizo. Get all your ingredients together and go for...See recipe »
Aquafaba Mayonnaise

Aquafaba Mayonnaise

This is very cheap, very good indeed and also very easy to make. Aquafaba is just a posh name for...See recipe »
Low-fat Pesto

Low-fat Pesto

Enjoy that lush pesto taste the low-fat and vegan way. The secret is using white beans, which become very creamy...See recipe »
Pistou Soup

Pistou Soup

A hearty big soup/stew with a special twist thanks to the addition of a simple home-made pistou - the French...See recipe »
Moroccan Tomato Sauce

Moroccan Tomato Sauce

A lovely - yet quick and easy - twist on the usual tomato/onion/garlic sauce. The cinnamon and raisin give a...See recipe »
Artichoke, Butterbean & Filo Pie with Olives and Sundried Tomatoes

Artichoke, Butterbean & Filo Pie with Olives and Sundried Tomatoes

This unique combination of ingredients creates a deliciously creamy yet textured and tangy pie. Any type of artichoke hearts/bottoms can...See recipe »
 Barbecue Beans

Barbecue Beans

We tend to think of baked beans as a tinned product, but of course, they were originally slow cooked in...See recipe »
Basic Tomato Sauce with Infinite Options

Basic Tomato Sauce with Infinite Options

One of those standards that is very adaptable. Once you have made it a few times you can throw the...See recipe »
Carrot & Two Coriander Soup

Carrot & Two Coriander Soup

Simple and warming, the soup is good as it is. Or transform to a more substantial dish by adding some...See recipe »
White Bean, Sweetcorn & Carrot Salad with Tomato Herb Dressing

White Bean, Sweetcorn & Carrot Salad with Tomato Herb Dressing

This colourful salad is delicious, very quick to make - and very low-fat. The dressing is particularly nice. Good news...See recipe »

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