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Pulses: peas, beans & lentils
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Cannellini beans
Cannellini beans
Spicy Italian Sausage from Food for a Future
This is delicious and much cheaper than buying ready-made pepperoni or chorizo. Get all your ingredients together and go for...
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Aquafaba Mayonnaise
This is very cheap, very good indeed and also very easy to make. Aquafaba is just a posh name for...
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Low-fat Pesto
Enjoy that lush pesto taste the low-fat and vegan way. The secret is using white beans, which become very creamy...
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Moroccan Tomato Sauce
A lovely - yet quick and easy - twist on the usual tomato/onion/garlic sauce. The cinnamon and raisin give a...
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Sautéed Squash with Olive Tapenade & Cannellini Beans
This is a lovely quick simple supper. Steaming the squash or pumpkin in this lovely dish makes it much faster...
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Artichoke, Butterbean & Filo Pie with Olives and Sundried Tomatoes
This unique combination of ingredients creates a deliciously creamy yet textured and tangy pie. Any type of artichoke hearts/bottoms can...
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White Bean, Black Olive, Sun-dried Tomato & Basil Paté
Very quick, easy and full of Mediterranean flavours. Serve in sandwiches, as a dip with crudités or crisp toast, or...
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Basic Tomato Sauce with Infinite Options
One of those standards that is very adaptable. Once you have made it a few times you can throw the...
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Carrot & Two Coriander Soup
Simple and warming, the soup is good as it is. Or transform to a more substantial dish by adding some...
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Buddha Bowl Super Salad with a Choice of Three Dressings
A creative and easy way to use cooked wholegrains - tasty, healthy, filling and nutritionally balanced. It's also really adaptable...
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