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Sunflower seeds

Butternut Squash & Lentil Warm Salad (supermarket style)
This is a delicious and hearty salad which can be served as a side or as a main. It's very...See recipe »
Toast with all the Good Stuff
This is such a simple recipe and perfect for when you're short of time, want something healthy and would like...See recipe »
Fast & Healthy Cereal Bars
These bars shouldn't really be called healthy as they taste so amazing and indulgent... but they are! Packed full of...See recipe »
Luxury Festive Roasts
Probably the tastiest Christmas roast you will ever eat! Teeming with juicy nuts, pulses, porcini mushrooms and other surprises.See recipe »
Thai Sweet Potato Cakes
Aromatic spices transform the humble sweet potato into an attractive and mouth-watering meal! Easy for a midweek dinner and stunning...See recipe »
DAY RADLEY SUPERFOOD SALAD
A lovely recipe from chef Day Radley. http://veganchefday.com This is great as a brunch, lunch or healthy supper. You could...See recipe »
Porridge Oat bread GF
This is a mixture between soda bread and pumpernickel! Made from store cupboard ingredients AND gluten-free, it's also a no-brainer...See recipe »
Home Made Nut & Seed Butter
There's more to it than peanut butter! Lots of nuts and seeds make delicious, nutritious spreads and we give suggestions...See recipe »
Quick & Easy Carrot & Beetroot Slaw
This beautifully coloured slaw makes excellent use of beetroot – and uses a vinaigrette dressing rather than the usual mayo...See recipe »
Bean, Courgette and Spinach Salad
Amazing spring salad. Green leaves and tahini sauce are a great combination. Recipe and picture with thanks to Helen Wilson's...See recipe »

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