All recipes are deliciously vegan.

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Stir-fry

Sweet & Sour Vegan King Prawns with Steamed Oriental Vegetables
This is a quick and easy dish to prepare and very tasty! Vegan prawns are available from good Oriental supermarkets...See recipe »
Thai Yellow Curry, Convenience-style
A lovely quick curry - it's the 'cheating' version of another recipe elsewhere on this site, basically! If you want...See recipe »
Quick Chow Mein
Using fresh ready-made ingredients means you can make this classic dish super-healthy - and in minutes!See recipe »
Easy Pad Thai, Supermarket-style
A simple, quick but tasty and healthy supper based on ready-mades. Optionally serve with spring rolls... m ost supermarket versions...See recipe »
Veg & Tofu Stir-fry with Creamy Tahini Mustard Sauce
A really simple but tasty stir-fry dinner or lunch! This version uses ready-prepped veg and rice for you busy people...See recipe »
Quick Cheesy Polenta Steaks with Stir-fried Vegetables & Sage
This is a quick, easy supper that we've adapted from the mother recipe elsewhere on the VRC. It's made from...See recipe »
Dauphinoise Potatoes
Chava Eichner says: 'It’s always amazing when a recipe with so few ingredients turns into such a delicious dish. The...See recipe »
5:2 Fast Day Smoked Tofu with Broccoli & Teriyaki Sauce
Calories: 267 Men's Extra: 2 tsp toasted sesame seeds (34 cals) Picture credited to marthastewart.com , with thanks.See recipe »
5:2 Fast Day Tofu Scramble
Calories: 232 Men's Extra: 50g plain tofu (38 cals) A simple, delicious breakfast or supper Picture courtesy of lovely vegan...See recipe »
Ash's Rice and Veg Stir-fry
Ash - Viva!'s talented ex-database and fundraising person but still one of the family - is also a bit of...See recipe »

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