Quick meals

Quick Edamame Bean, Tomato & Fresh Herb Salad with Creamy Dressing & Optional Wholegrain Boost

Quick Edamame Bean, Tomato & Fresh Herb Salad with Creamy Dressing & Optional Wholegrain Boost

This is a very fresh and tasty yet simple salad. Make it with frozen broad beans or frozen green soya...See recipe »
 Easy Cashew Cream Cheese

Easy Cashew Cream Cheese

This is very simple and tasty - but you do need to soak the cashews in advance. For a very...See recipe »
A Guide to Vegan Cereal Thrillers

A Guide to Vegan Cereal Thrillers

We've covered vegan granola, porridge and muesli elsewhere on this site but this is a quick heads-up to mainstream supermarket-style...See recipe »
Pastry-based Dinners, Supermarket Style

Pastry-based Dinners, Supermarket Style

Dedicated to those busy people who haven't the time or inclination to make their own! But there are plenty of...See recipe »
Out to Lunch! Vegan items in the shops

Out to Lunch! Vegan items in the shops

Not a recipe but a quick round-up of some of the ready-to-go lunch items available, mainly in supermarkets. Some can...See recipe »
Maryanne's Super-fast Silken Scrambled Tofu

Maryanne's Super-fast Silken Scrambled Tofu

So fast, easy and delicious! Silken tofu is super healthy, full of protein and other goodies as well as making...See recipe »
Supergreen Superfruit Protein Smoothie

Supergreen Superfruit Protein Smoothie

This is full of goodness, very quick to make and will set you up for the day nicely! Feel free...See recipe »
 Panna Cotta with Pomegranate and Raspberry Jelly

Panna Cotta with Pomegranate and Raspberry Jelly

Chava Eichner of Flavour Foods says: Delicious, light and oh so pretty! This will make a lovely dessert for any...See recipe »
Tofu Caprese Salad

Tofu Caprese Salad

A lovely fresh recipe from Flavourphoto's Chava Eichner that uses tofu instead of the traditional mozzarella. This high-protein salad can...See recipe »
Antipasti Dinner, Convenience-style

Antipasti Dinner, Convenience-style

This is simple, no-cook and absolutely delicious. It's open to lots of variations, depending on budget, personal likes, availability and...See recipe »

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