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British

5:2 Fast Day Tofu Scramble
Calories: 232 Men's Extra: 50g plain tofu (38 cals) A simple, delicious breakfast or supper Picture courtesy of lovely vegan...See recipe »
Quick Macaroni Cheese
This is a simple vegan version of the classic dish. Enjoy!See recipe »
Seitan Bacon
This is very tasty. It's also cheap to make but takes a wee while so it's worth doubling up the...See recipe »
Warm Bagels with Beetroot & Olive Tapenade, Sesame & Yeast Flake Spread
This lovely quick recipe comes courtesy of our very own Helen Wilson. Check out her great vegan food blog Lots...See recipe »
Stuffed Seitan Roast
This is a great recipe – it’s got a dense texture and plenty of flavour. We include two ideas for...See recipe »
5:2 Fast Day Baked Beans on Toast
Calories: 233 Men's Extra: 1 tsp peanut butter (34 cals) A classic breakfast tweaked for the Fast Day regime!See recipe »
Nutty Mushroom Sausages
These are lovely, and a great alternative to the shop-bought variety. Eat them for breakfast, lunch or dinner! - They...See recipe »
Moroccan Tomato Sauce
A lovely - yet quick and easy - twist on the usual tomato/onion/garlic sauce. The cinnamon and raisin give a...See recipe »
Quick & Easy Carrot & Beetroot Slaw
This beautifully coloured slaw makes excellent use of beetroot – and uses a vinaigrette dressing rather than the usual mayo...See recipe »
Tony's Hot Pot Casserole
A classic and tasty British dish, vegan style. This uses frozen veggie mince, which is available just about everywhere: Linda...See recipe »

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