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Medium (2 spoons)

Buckwheat Pancakes with Spiced Potato Stuffing
A very nice way to use left-over potatoes. Serving suggestions This recipe tastes good with a dollop of soya yoghurt...See recipe »
Coconutty Sweetcorn & Red Pepper Soup
A coconut-rich soup with red pepper, sweetcorn and a hint of fresh ginger - fragrant, rich and creamy. Yum! Reduce...See recipe »
Asparagus and Cheatin' Meaty Spears with Vegan Hollandaise Sauce
A great 'veganiser' recipe... good as a starter or as party food. The Hollandaise recipe can easily be made in...See recipe »
Mock Duck Pancakes
This is a brilliant (and fast) healthy alternative to the traditional recipe – and much kinder to ducks, of course...See recipe »
Leafy Salad with Smoked Tofu Bites and Greek-style Cheese
If you haven't tried smoked tofu before, this is a good place to start. Adapted with thanks from Rose Elliot's...See recipe »
Harira Soup
This has to be one of Viva!’s most favourite soups. It’s a soupy stew so practically a meal in itself,...See recipe »
Tofu Satay Skewers
These are really good – try on a barbecue as well as in the kitchen. The satay (peanut) sauce is...See recipe »
Chickpea & Mushroom Stroganoff
A nice easy dish, full of flavour. Like all stews, it's better made the day before - but don't add...See recipe »
Mushrooms & Chestnut Gravy with Parsley Mash
This is comfort food at its nicest! Very good on its own or team it with vegan sausages bought or...See recipe »
Crispy Noodle Cakes with Shiitake Mushrooms
A simple light meal that is fragrant and aromatic. If you can't get hold of fresh shiitake mushrooms (sold in...See recipe »

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