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Medium (2 spoons)

Quick Aubergine & Tomato Curry with Optional Chickpeas
This lovely tangy curry is very easy to make and one of the most popular dishes on the website. Most...See recipe »
Thai Vegetable Curry with home-made curry paste option
This delicious recipe that we’ve adapted from Catherine Mason’s wonderful book, 'Veg' is well worth the effort - it doesn't...See recipe »
Pho Indonesian Vegetable & Noodle Soup
One of those Eastern soupy-stew recipes that is really aromatic and satisfying. Just make sure you get the thicker rice...See recipe »
Gujerati Vegetable Curry
A simple, easy curry that's good served with warm chappatis or brown rice. Alternatively, try our Red Lentil Dah l...See recipe »
Onion Filo Tart
A delightful creamy, flavoursome tart that makes a great summer supper with a few simple side dishes like bean salad;...See recipe »
Sweet & Sour Stir-fry with Four Protein Options
This makes a lot – a really good filling meal for 4 people, but it can be downsized. The fresh...See recipe »
Baked Rice Pilaf with Squash
A lovely combination of flavours. This recipe is also very versatile, so experiment with: extra vegetables (eg peppers) pulses -...See recipe »
Five Grain Risotto
A multigrain miracle - gourmet, simple and good for you. The risotto also freezes well. The risotto goes well with...See recipe »
Buckwheat Pancakes with Spiced Potato Stuffing
A very nice way to use left-over potatoes. Serving suggestions This recipe tastes good with a dollop of soya yoghurt...See recipe »
Barley & Mushroom Risotto
Aromatic and with a rich taste, this is a delicious winter recipe! Barley is a grain indigenous to the UK...See recipe »

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