Vegetable side dishes

5:2 Fast Diet - Griddled Courgettes with Lemon, Mint, Puy Lentils & Cheezly

5:2 Fast Diet - Griddled Courgettes with Lemon, Mint, Puy Lentils & Cheezly

Calories: 248 Men's Extra: 10 or 20g Cheezly (25 or 50 cals) A nice, Mediterranean-inspired dish.See recipe »
Ash's Mega Red Rice

Ash's Mega Red Rice

This is a recipe created after I decide I needed to up my complex carb and veggie intake whilst training...See recipe »
5:2 Fast Diet - Green Beans, Spring Onions & Garlic Tofu with Soya-Chilli Dressing

5:2 Fast Diet - Green Beans, Spring Onions & Garlic Tofu with Soya-Chilli Dressing

Calories: 252 Men's Extra: 50g plain tofu (35 cals) A simple but tasty way to cook tofu and green beans...See recipe »
Quick Tomato & Lentil Dahl

Quick Tomato & Lentil Dahl

This is a low-fat, aromatic treat. It's a boon for busy days as it can be made well in advance...See recipe »
Viva!'s Moroccan Chickpea Stew

Viva!'s Moroccan Chickpea Stew

This is a lovely, flavoursome recipe that is very adapatable. We like cooked aubergine and red peppers in with it...See recipe »
Moroccan Tomato Sauce

Moroccan Tomato Sauce

A lovely - yet quick and easy - twist on the usual tomato/onion/garlic sauce. The cinnamon and raisin give a...See recipe »
 Quick & Easy Carrot & Beetroot Slaw

Quick & Easy Carrot & Beetroot Slaw

This beautifully coloured slaw makes excellent use of beetroot – and uses a vinaigrette dressing rather than the usual mayo...See recipe »
Seitan Bacon

Seitan Bacon

This is very tasty. It's also cheap to make but takes a wee while so it's worth doubling up the...See recipe »
Joanne's Aduki Bean & Coconut Curry

Joanne's Aduki Bean & Coconut Curry

This lovely dish was made for me by a dear friend who adapted it from a Madhur Jaffrey recipe. It...See recipe »
 Spicy Seitan Sausage

Spicy Seitan Sausage

I had great fun making this lovely recipe - a kind of cross between chorizo and pepperoni. It is easy...See recipe »

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