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Soups and starters

Miniature Creamed Pea & Tarragon Pithiviers
Pithiviers are little puff pastry pies and make a beautiful Christmas starter or party buffet dish. This particular version is...See recipe »
5:2 Fast Day Tofu Scramble
Calories: 232 Men's Extra: 50g plain tofu (38 cals) A simple, delicious breakfast or supper Picture courtesy of lovely vegan...See recipe »
Sarah's Laksa - Big, Fragrant Malaysian Coconut Soup with Vegetables & Tofu
An aromatic, fragrant and all-round gorgeous big soup or main meal. My lovely niece made this for us one snowy...See recipe »
5:2 Fast Day Big Noodle Soup
Calories: 257 Men's Extra: 30g frozen fresh soya beans (edamame). 35 cals A good soup that is full of flavour...See recipe »
Pistou Soup
A hearty big soup/stew with a special twist thanks to the addition of a simple home-made pistou - the French...See recipe »
Sri Lankan Hopper Rolls
Exclusive recipe kindly provided by Demuths vegetarian restaurant in Bath. Hopper rolls are just a type of pancake! These are...See recipe »
Paupers Greens & Potato Soup
Delicious yet frugal. This lovely, simple recipe is a great way of using up whatever is in your veg box...See recipe »
Edamame Pâté
One of our special Mood Food recipes - packed with lots of brain-boosting nutrients including B vitamins, omegas, amino acids,...See recipe »
Scones - Savoury or Sweet
These little beauties are a doddle to make. Try them hot from the oven with soups or stews. Alternatively, grill...See recipe »
Chunky Avocado, Artichoke & Black Olive Dip
Beautiful with a green salad, or spread on rye crackers or warm, fresh bread, these three ingredients make a beautiful...See recipe »

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