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Sides, light meals, salads

Ginger Soba Noodles with Lentil Salad
A hint of the Orient with this lovely, simple dish! Soba noodles are made from all buckwheat or a mixture...See recipe »
Polenta (Cornmeal) Slices with Roasted Peppers & Basil - from scratch or convenience-style
This recipe will make a meal for 2-4, depending on what else it is served with. It is a nice,...See recipe »
Moroccan Tofu Tagine with Peppers and Olives
This is a delicious dish for either a light lunch or more substantial dinner Gluten-free option Replace smoked tofu with...See recipe »
Buddha Bowl Super Salad with a Choice of Three Dressings
A creative and easy way to use cooked wholegrains - tasty, healthy, filling and nutritionally balanced. It's also really adaptable...See recipe »
Mushroom Paté
Make this as budget or as gourmet as your purse allows! Value mushrooms will do fine - but if you...See recipe »
Warm Beetroot & Quinoa Tabbouleh
This quick supper is a lovely way to eat quinoa. The beetroot and the onions give a touch of sweetness...See recipe »
Wholemeal Toast with Nutritious Toppings
Yes, it's always good with peanut butter/margarine, topped with yeast extract (eg Marmite), plus fresh fruit or nuts on the...See recipe »
Easy Home-made Tofu Burgers
These are simple to make and really good. Serve on rolls or in pitta bread as the photo here shows...See recipe »
White Bean, Sweetcorn & Carrot Salad with Tomato Herb Dressing
This colourful salad is delicious, very quick to make - and very low-fat. The dressing is particularly nice. Good news...See recipe »
Watercress, Avocado & Toasted Walnut Salad
A simple, nutritious and delicious salad - the avocado and walnuts are full of protein and good quality fats while...See recipe »

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