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Sides, light meals, salads

Pasta with Aubergine & Artichokes
This quick and simple dish is real burst of Mediterranean loveliness. You can be prepping and cooking the vegetable component...See recipe »
Carrot & Two Coriander Soup
Don't worry if you hate fresh coriander - simply sub parsley instead! Simple and warming, the soup works well as...See recipe »
Fast & Funky Noodles
This lovely recipe lends itself to lots of variations. If you haven't tried fresh soya beans (edamame), go for it...See recipe »
Wholefood Sushi
This is a fun recipe to make - don't be put off by the instructions as it's actually very quick...See recipe »
Stuffed Pitta Bread with Falafel
This traditional dish is as easy as you want to make it. It's also chock-full of nutrients: chickpeas are a...See recipe »
Stir-Fried Vegetables, Rice & Tofu
Gorgeous – a favourite with everyone who’s tried it. It's easy to make the stir-fry and sauce while the rice...See recipe »
Middle-Eastern Nutty Millet Pilaf
A fresh, light alternative to traditional risotto. This simple tasty dish is a nice way to use millet, a much...See recipe »
Golden Stuffed Squash
A wonderful way to eat squash this Autumn, serve as part of a roast dinner, with one of our sauces...See recipe »
Carrot & Arame Wholegrain Salad with Oriental Omega-3 Dressing
You can make this from scratch or from ready-mades! Whatever, it's a lovely way to use arame, a type of...See recipe »
Easy Vegetable Curry
Particularly good served with our Quick Lentil Dahl and Raita recipes plus rice or chapattis on the side. Kid friendly?...See recipe »

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