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Mains

Cauliflower, Mushroom & Millet Bake
Millet is a nutty and nutritious wholegrain that deserves to be eaten more widely - this creamy bake is a...See recipe »
Paella
A wonderful alternative to traditional paella, full of flavour. The taste of the sea is achieved not with fish but...See recipe »
Mock Chicken Satay
These make the basis of a quick and delicious meal. The sauce is really easy and a sure-fire hit; it’s...See recipe »
Creamy Mock Chicken, Avocado & Tomato Wraps
Just yummy… a simple, quick dish to please sceptical meat-eaters and just about anyone. You can pad this out with...See recipe »
Baked Stuffed Butternut Squash with Quick Roast Red Pepper Sauce
This is a truly sumptuous dish yet it isn't difficult. It can all be done while the squash bakes in...See recipe »
Stuffed Pitta Bread with Falafel
This traditional dish is as easy as you want to make it. It's also chock-full of nutrients: chickpeas are a...See recipe »
Middle-Eastern Nutty Millet Pilaf
A fresh, light alternative to traditional risotto. This simple tasty dish is a nice way to use millet, a much...See recipe »
Stir-Fried Vegetables, Rice & Tofu
Gorgeous – a favourite with everyone who’s tried it. It's easy to make the stir-fry and sauce while the rice...See recipe »
Fast & Funky Noodles
This lovely recipe lends itself to lots of variations. If you haven't tried fresh soya beans (edamame), go for it...See recipe »
Pasta with Aubergine & Artichokes
This quick and simple dish is real burst of Mediterranean loveliness. You can be prepping and cooking the vegetable component...See recipe »

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