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Lunches

Supermarket Chilli
This is super-fast, for those nights when opening a tin or packet is just all there's time and energy for!...See recipe »
Middle Eastern Dinner, Convenience-style
Once again, not a recipe as such but a nudge to what can easily be put together from supermarket ready-mades...See recipe »
Vegan Cheese & Pickle Sandwiches
Again, a simple dish that's as much to do with promoting the range of mainstream vegan cheeses available as it...See recipe »
(S)mashed Avocado on Toast
Smashed or mashed? We offered an optional spelling, just in case you think we're gettin' all hipster on you! Whatever...See recipe »
Bean Burger Supermarket Supper
Bean burgers are sold by just every supermarket including the budget chains like Aldi and they are nearly always vegan.This...See recipe »
Fast & Leafy Oriental Wraps
These make a lovely change from bread wraps and are very quick and tasty.See recipe »
Quick Chow Mein
Using fresh ready-made ingredients means you can make this classic dish super-healthy - and in minutes!See recipe »
Garlic Mushrooms with Options
A favourite Viva! breakfast... We tend to have this on toast but it could also be served as part of...See recipe »
Spinach & Pea Super-fast Spaghetti
Super quick and simple - our version of an Italian classic. One of my personal favourite quick suppers. Remember, wheat...See recipe »
Mediterranean Mezze Bowl
Yum! Simple, very quick and can be pretty budget too if you shop wisely - Aldi and Lidl sell budget...See recipe »

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