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Shoyu soya sauce
Shoyu soya sauce
Super-fast Scrambled Tofu
So fast, easy and delicious! Silken tofu is super healthy, full of protein and other goodies as well as making...
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Garlic Mushrooms with Options
A favourite Viva! breakfast... We tend to have this on toast but it could also be served as part of...
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Mock Duck Seitan and Shiitake Skewers
Another lovely recipe from Chava Eichner of Flavour Photos - from her feature in Viva!Life magazine issue 59. She shows...
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Oven-roasted Tofu Mediterranean for Caterers
An aromatic and delicious recipe. If you don't use tofu because it's an unfamiliar ingredient or you are concerned that...
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Tofu Burgers for Caterers
These nice burgers are a doddle to make and they freeze well, so it's worth making a big batch. Use...
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Fry's Glazed Sesame Skewers
Another great recipe from Fry's website, using their chunky strips - a great crossover recipe for when you have vegans...
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Easy Seitan: slices, roasts, wheat 'meatballs'
Seitan - or gluten - is the original meat alternative. This tasty dish originated in China hundreds if not thousands...
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Ash's Rice and Veg Stir-fry
Ash - Viva!'s talented ex-database and fundraising person but still one of the family - is also a bit of...
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Sarah's Laksa - Big, Fragrant Malaysian Coconut Soup with Vegetables & Tofu
An aromatic, fragrant and all-round gorgeous big soup or main meal. My lovely niece made this for us one snowy...
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Quick Pad Thai with Tofu and Sesame Kale
One of our special 'Mood Food' recipes - packed with lots of brain-boosting nutrients including B Vitamins, Omegas, Amino Acids,...
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