Shoyu soya sauce

So fast, easy and delicious! Silken tofu is super healthy, full of protein and other goodies as well as making...See recipe »

A favourite Viva! breakfast... We tend to have this on toast but it could also be served as part of...See recipe »

Another lovely recipe from Chava Eichner of Flavour Photos - from her feature in Viva!Life magazine issue 59. She shows...See recipe »

An aromatic and delicious recipe. If you don't use tofu because it's an unfamiliar ingredient or you are concerned that...See recipe »

These nice burgers are a doddle to make and they freeze well, so it's worth making a big batch. Use...See recipe »

Another great recipe from Fry's website, using their chunky strips - a great crossover recipe for when you have vegans...See recipe »

Seitan - or gluten - is the original meat alternative. This tasty dish originated in China hundreds if not thousands...See recipe »

Ash - Viva!'s talented ex-database and fundraising person but still one of the family - is also a bit of...See recipe »

An aromatic, fragrant and all-round gorgeous big soup or main meal. My lovely niece made this for us one snowy...See recipe »

One of our special 'Mood Food' recipes - packed with lots of brain-boosting nutrients including B Vitamins, Omegas, Amino Acids,...See recipe »

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