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Capers

Vegetable Paella
This paella dish is colourful and hearty with an incredible combination of flavours. It has a bit of everything you...See recipe »
Vegan Tartar Sauce
Serve this delicious tartar sauce with any of our 'fishless' recipes especially the tofish or banana blossom fish n chips !See recipe »
Fishless Fingers
Amazing recipe! Give it a go, it's really not difficult. You'll find Essential Trading's green jackfruit in a health food...See recipe »
Marinated Peppers
A very tasty and less oily version of the peppers sold in jars or at deli counters! Serve with gluten-free...See recipe »
Mediterranean Style Roast Potatoes
A divine alternative to traditional roast potatoes. Serve with one of our main dishes, for example the Chestnut Pate en...See recipe »
Muffaletta Stuffed Loaf
This Muffaletta Stuffed Loaf is quite simply the best sandwich ever. Basically, you stuff a large round loaf with lots...See recipe »
Basic Tomato Sauce
One of those standards that is very adaptable. Once you have made it a few times you can throw the...See recipe »
Paella
A wonderful alternative to traditional paella, full of flavour. The taste of the sea is achieved not with fish but...See recipe »
Pasta with Aubergine & Artichokes
This quick and simple dish is real burst of Mediterranean loveliness. You can be prepping and cooking the vegetable component...See recipe »
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