Wholemeal Toast with Nutritious Toppings

Yes, it’s always good with peanut butter/margarine, topped with yeast extract (eg Marmite), plus fresh fruit or nuts on the side – but check out our new ideas for toast toppings below.

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Total time

5 minutes

Meal

  • breakfasts
  • sides-light-meals-and-salads

Servings

1

Ingredients

Wholemeal bread – the best quality you can afford or make, plus a choice of

  • – Cashew or almond butter with yeast extract (eg Marmite)
  • – Hummus
  • – Tahini with yeast extract or marmalade. (Tahini is a sesame seed paste packed with calcium, vitamins and protein and available in jars from supermarkets, delis and health stores)
  • – Banana and nut butter (peanut or other)

Instructions

1. Make the toast, spread with toppings of choice and enjoy!

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