All recipes are deliciously vegan.

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Soya-free/optional

Fast & Funky Noodles
This lovely recipe lends itself to lots of variations. If you haven't tried fresh soya beans (edamame), go for it...See recipe »
Pasta with Aubergine & Artichokes
This quick and simple dish is real burst of Mediterranean loveliness. You can be prepping and cooking the vegetable component...See recipe »
Basic Tomato Sauce
One of those standards that is very adaptable. Once you have made it a few times you can throw the...See recipe »
Avocado & Mushroom Pilaf
This is a simple and comforting dish. It could easily and quickly be made with pre-cooked brown rice - home-made...See recipe »
Mexican Black Bean Soup with Tomato Salsa
A hearty, gently spiced soup. If you can't get hold of tinned black beans, use pinto or kidney beans. Try...See recipe »
Carrot & Two Coriander Soup
Don't worry if you hate fresh coriander - simply sub parsley instead! Simple and warming, the soup works well as...See recipe »
Golden Stuffed Squash
A wonderful way to eat squash this Autumn, serve as part of a roast dinner, with one of our sauces...See recipe »
Carrot & Arame Wholegrain Salad with Oriental Omega-3 Dressing
You can make this from scratch or from ready-mades! Whatever, it's a lovely way to use arame, a type of...See recipe »
Easy Vegetable Curry
Particularly good served with our Quick Lentil Dahl and Raita recipes plus rice or chapattis on the side. Kid friendly?...See recipe »
Thai Banana Soup
A delicate Thai recipe that is easy and fast to make. Quite cheap, too! Fresh lime leaves look rather like...See recipe »

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