Soya-free/soya-free options

Middle Eastern Dinner, Convenience-style

Middle Eastern Dinner, Convenience-style

Once again, not a recipe as such but a nudge to what can easily be put together from supermarket ready-mades...See recipe »
 (S)mashed Avocado on Toast

(S)mashed Avocado on Toast

Smashed or mashed? We offered an optional spelling, just in case you think we're gettin' all hipster on you! Whatever...See recipe »
Fast & Leafy Oriental Wraps

Fast & Leafy Oriental Wraps

These make a lovely change from bread wraps and are very quick and tasty. Photo courtesy of the lovely Vegenista.comSee recipe »
 Winter Casserole Supermarket Supper

Winter Casserole Supermarket Supper

Despite its title, this would work most times of the year - though perhaps not in the heat of summer!...See recipe »
 Nutty Butter Toast

Nutty Butter Toast

OK, so we all know about peanut butter, right? But there is a whole world of nut and seed butters...See recipe »
Pad Thai, Supermarket-style

Pad Thai, Supermarket-style

A simple, quick but tasty and healthy supper based on ready-mades.See recipe »
 Deli-style Sandwich or Wrap

Deli-style Sandwich or Wrap

This is the vegan version of those big, American-style club sandwiches and it works well with regular bread/wraps or GF...See recipe »
Weetabix with Plant Milk, Fruit and Omega Boost

Weetabix with Plant Milk, Fruit and Omega Boost

We realise this isn't exactly a recipe - but it's good to know how many standard products are 'accidentally vegan'...See recipe »
Mexican Wraps Convenience-style

Mexican Wraps Convenience-style

A quick, easy lunch or supper. Most Mexican sauces in jars are vegan and many are GF or at least...See recipe »
 Banana, Almond Butter and Cinnamon on Toasted Sourdough

Banana, Almond Butter and Cinnamon on Toasted Sourdough

This amazingly simple breakfast tastes like a feast in one dish. Choose a good quality wholefood type nut or seed...See recipe »

Pages

Subscribe to Soya-free/soya-free options