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5:2 Fast Day - Spiced Tomato Dahl
Calories: 220 Men's extra: 1 poppadum (37 cals) A tasty, filling soup. Make the day before if possible – or...See recipe »
Spicy Chickpea and Cauliflower Patties with Spring Onion Chapatis
Another lovely recipe from ex- Viva!Life Editor and Cookery Manager, Helen Wilson. She's kindly donated it from her own fab...See recipe »
5:2 Fast Diet - Green Beans, Spring Onions & Garlic Tofu with Soya-Chilli Dressing
Calories: 252 Men's Extra: 50g plain tofu (35 cals) A simple but tasty way to cook tofu and green beans...See recipe »
Joanne's Aduki Bean & Coconut Curry
This lovely dish was made for me by a dear friend who adapted it from a Madhur Jaffrey recipe. It...See recipe »
Thirty Minute Lemon Cake with Buttercream Icing
A simple, delicious cake - we give you step by step instructions to make it speedy! Yes it uses measuring...See recipe »
Sumac & Ginger-Garlic Pan-fried Tofu
This is grrrrrreat! Even if you aren't a big fan of plain tofu you'll enjoy this. Try and get extra-firm...See recipe »
Nutty Mushroom Sausages
These are lovely, and a great alternative to the shop-bought variety. Eat them for breakfast, lunch or dinner! - They...See recipe »
Easy Peasy Speedy Fajitas
A lovely quick, nutritious meal using store cupboard ingredients and ready-prepped veg. We've also been assured by mums that this...See recipe »
Viva!'s Moroccan Chickpea Stew
This is a lovely, flavoursome recipe that is very adapatable. We like cooked aubergine and red peppers in with it...See recipe »
Roasted Coconut Squash Gringas with Pink Pickled Onions & Sour Creme
The Gringas are made up of toasted tortillas filled with refried beans and melting vegan cheese - roasted on a...See recipe »

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