Reduced fat

Ash's Rice and Veg Stir-fry

Ash's Rice and Veg Stir-fry

Ash - Viva!'s talented ex-database and fundraising person but still one of the family - is also a bit of...See recipe »
Nutty Mushroom Sausages

Nutty Mushroom Sausages

These are lovely, and a great alternative to the shop-bought variety. Eat them for breakfast, lunch or dinner! - They...See recipe »
Tony's Hot Pot Casserole

Tony's Hot Pot Casserole

A classic and tasty British dish, vegan style. This uses frozen veggie mince, which is available just about everywhere: Linda...See recipe »
 Spicy Seitan Sausage

Spicy Seitan Sausage

I had great fun making this lovely recipe - a kind of cross between chorizo and pepperoni. It is easy...See recipe »
Stuffed Seitan Roast

Stuffed Seitan Roast

This is a great recipe – it’s got a dense texture and plenty of flavour. We include two ideas for...See recipe »
Viva!'s Moroccan Chickpea Stew

Viva!'s Moroccan Chickpea Stew

This is a lovely, flavoursome recipe that is very adapatable. We like cooked aubergine and red peppers in with it...See recipe »
Sumac & Ginger-Garlic Pan-fried Tofu

Sumac & Ginger-Garlic Pan-fried Tofu

This is grrrrrreat! Even if you aren't a big fan of plain tofu you'll enjoy this. Try and get extra-firm...See recipe »
Quick Pad Thai with Tofu and Sesame Kale

Quick Pad Thai with Tofu and Sesame Kale

One of our special 'Mood Food' recipes - packed with lots of brain-boosting nutrients including B Vitamins, Omegas, Amino Acids,...See recipe »
Yoghurt - home-made, vegan and easy!

Yoghurt - home-made, vegan and easy!

This is a really simple recipe, quick to prepare and very tasty. If you get through a lot of yoghurt...See recipe »
Easy fresh peas

Easy fresh peas

The simplest way to enjoy fresh peas from the pod! Peas are a member of the protein-rich pulse family (along...See recipe »

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