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Reduced fat

Garlic Mushrooms with Options
A favourite Viva! breakfast... We tend to have this on toast but it could also be served as part of...See recipe »
Mediterranean Mezze Bowl
Yum! Simple, very quick and can be pretty budget too if you shop wisely - Aldi and Lidl sell budget...See recipe »
 Vegan Bolognese Convenience-style
For those nights when you don't even have time to chop a few veg! (But if you do have time...See recipe »
Deli-style Sandwich or Wrap
This is the vegan version of those big, American-style club sandwiches and it works well with regular bread/wraps or GF...See recipe »
Weetabix with Plant Milk, Fruit and Omega Boost
We realise this isn't exactly a recipe - but it's good to know how many standard products are 'accidentally vegan'...See recipe »
Tofu Burger with Wedges & Salad, Convenience-style
Another ready-meal that's actually very healthy! Dragonfly Beany Burgers have been around for years and make a great standby for...See recipe »
Veg & Tofu Stir-fry with Creamy Tahini Mustard Sauce
A really simple but tasty stir-fry dinner or lunch! This version uses ready-prepped veg and rice for you busy people...See recipe »
Vegan Muesli for Beginners
Yeah, we all know about muesli. It's the epitome of the vegan and veggie stereotype, isn't it?! But not all...See recipe »
Mexican Wraps Convenience-style
A quick, easy lunch or supper. Most Mexican sauces in jars are vegan and many are GF or at least...See recipe »
Quick Macaroni Cheese from Food for a Future
Do you have cheese cravings? Want an easy to make but filling meal? This mac & cheese recipe is delicious!...See recipe »

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