Reduced fat

Garlic Mushrooms with Options

Garlic Mushrooms with Options

A favourite Viva! breakfast... We tend to have this on toast but it could also be served as part of...See recipe »
 Vegan Bolognese Convenience-style

Vegan Bolognese Convenience-style

For those nights when you don't even have time to chop a few veg! (But if you do have time...See recipe »
Deli-style Sandwich or Wrap

Deli-style Sandwich or Wrap

This is the vegan version of those big, American-style club sandwiches and it works well with regular bread/wraps or GF...See recipe »
Weetabix with Plant Milk, Fruit and Omega Boost

Weetabix with Plant Milk, Fruit and Omega Boost

We realise this isn't exactly a recipe - but it's good to know how many standard products are 'accidentally vegan'...See recipe »
Tofu Burger with Wedges & Salad, Convenience-style

Tofu Burger with Wedges & Salad, Convenience-style

Another ready-meal that's actually very healthy! Dragonfly Beany Burgers have been around for years and make a great standby for...See recipe »
Veg & Tofu Stir-fry with Creamy Tahini Mustard Sauce, Convenience Style

Veg & Tofu Stir-fry with Creamy Tahini Mustard Sauce, Convenience Style

A really simple but tasty stir-fry dinner or lunch! This version uses ready-prepped veg and rice for you busy people...See recipe »
Mexican Wraps Convenience-style

Mexican Wraps Convenience-style

A quick, easy lunch or supper. Most Mexican sauces in jars are vegan and many are GF or at least...See recipe »
Quick Macaroni Cheese from Food for a Future

Quick Macaroni Cheese from Food for a Future

Do you have cheese cravings? Want an easy to make but filling meal? This mac & cheese recipe is delicious!...See recipe »
Spicy Italian Sausage from Food for a Future

Spicy Italian Sausage from Food for a Future

This is delicious and much cheaper than buying ready-made pepperoni or chorizo. Get all your ingredients together and go for...See recipe »
Quick & Easy Breakfast Quesadilla with Avocado

Quick & Easy Breakfast Quesadilla with Avocado

Quesadillas are cheesy tortillas – this vegan version makes a lovely satisfying breakfast, lunch or brunch. Get the ingredients and...See recipe »

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