Reduced fat

Thai Living Soup

Thai Living Soup

This is the easiest soup in the world, tastes delicious and is super healthy! You put all the ingredients into...See recipe »
Whole Wheat Pancakes

Whole Wheat Pancakes

Whole wheat pancakes - Now for your days off, here's a real treat, pancakes made with whole wheat flour. What...See recipe »
Hot Whole Wheat with Dates

Hot Whole Wheat with Dates

Bulgur with Dates (also known as Hot Whole Wheat with Dates) is a staple in our cooking classes. Participants can't...See recipe »
Easy Onion Gravy

Easy Onion Gravy

A classic, simple gravy that works. Our picture depicts a version made with red wine or port. Other versions will...See recipe »
Vanilla Sake Kanten

Vanilla Sake Kanten

Kanten - is a set, jelly-type dessert that originates from Japan. It has a clean, fresh feel. Shopping tips ...See recipe »
Irish Stew

Irish Stew

This is a great vegan version of a traditional dish. It's especially good with our Colcannon mashed potato recipe -...See recipe »
Fishless Fillets

Fishless Fillets

This makes a nice (and healthier) alternative to fish and doesn't take long. Product info Nori is a sea vegetable...See recipe »
Tofu Fish Fingers

Tofu Fish Fingers

Fish fingers are such a childhood favourite that it seemed a good idea to veganise them! Since this recipe was...See recipe »
Tofu Chowder

Tofu Chowder

Chowder hails from the coasts of New England, USA and is somewhere between a stew and thick soup. It traditionally...See recipe »
Quick Edamame Bean, Tomato & Fresh Herb Salad with Creamy Dressing

Quick Edamame Bean, Tomato & Fresh Herb Salad with Creamy Dressing

This is a very fresh and tasty yet simple salad. Make it with frozen broad beans or frozen green soya...See recipe »

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