Gluten-free/optional

Wake Up Breakfast Smoothie

The combination of healthy sustaining fats, raw cacao and avocado creates a delicious but nourishing morning smoothie to really give...See recipe »

Soup with Bread & Salad

Serves 1+| 5 minutes Gluten-free option Click for lots more soup recipes here! Whether home-made - or ready-made, there are...See recipe »

Green Bean Salad

A simple, tasty salad from easily available ingredients, and one which can easily be customised creatively, depending on what you've...See recipe »

Hash Brown Breakfast, Quick & Easy

McCain's hash browns happen to be another 'accidentally vegan' product that work well on their own but even better as...See recipe »

Antipasti Dinner

This is simple, no-cook and absolutely delicious. It's open to lots of variations, depending on budget, personal likes, availability and...See recipe »

Vegan Rasher Sandwich

Most humans like stuff that tastes salty, smoky and slightly fatty, but this doesn't need to involve meat. The vegan...See recipe »

Savoury Pancake with Spinach Batter & Tomatoes, Convenience-style

This simplified version of an existing recipe gives you two alternatives -you can use a ready-made dry pancake mix or...See recipe »

Chocolate Nut Butter Smoothie

This is a simple to make, nutrient-dense smoothie that will keep you going and is much healthier than the usual...See recipe »

Dhal & Spinach Bowl Convenience-style

Another of those not-a-recipes to help you discover a few more ready-made things from supermarket and health food shop shelves,...See recipe »

Choco Milk

This milk is not only delicious but it's really healthy too! Raw cacao offers a wealth of health benefits and...See recipe »

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