Gluten-free/optional

A brilliant vegan/veggie staple- easy to make, economical and open to lots of creative variations! They can be as spicy...See recipe »

These are simple to make and really good. Serve on rolls or in pitta bread as the photo here shows...See recipe »

A creative and easy way to use cooked wholegrains - tasty, healthy, filling and nutritionally balanced. It's also really adaptable...See recipe »

The Big Mama of all mousses! This is a rich, sophisticated dessert. Depending on your tastebuds and what is available,...See recipe »

This is a delicious dish for either a light lunch or more substantial dinner Gluten-free option Replace smoked tofu with...See recipe »

A wonderfully healthy and freshing start to the day. Lovely topped with soya or coconut yoghurt, nuts and date syrup.See recipe »

This quick supper is a lovely way to eat quinoa. The beetroot and the onions give a touch of sweetness...See recipe »

A hint of the Orient with this lovely, simple dish! Soba noodles are made from all buckwheat or a mixture...See recipe »

This colourful salad is delicious, very quick to make - and very low-fat. The dressing is particularly nice. Good news...See recipe »

A simple, nutritious and delicious salad - the avocado and walnuts are full of protein and good quality fats while...See recipe »

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