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Diabetic-friendly

Broccoli, Lemon & Mint Risotto
Death to the bland, boring, overcooked, undercooked, crappy, token veg option on the menu: risotto. Seriously, how can this dish...See recipe »
Nine Jewel Korma
A delicious, complex vegetable curry which is cooked in India to bring good luck. It is a simple dish to...See recipe »
Quick & Easy Chana Masala
This chana masala is incredibly rich in flavour, very cheap to make, extremely easy and healthy too! Stock up on...See recipe »
Gemista (Greek Stuffed Peppers & Tomatoes)
Gemista is a traditional Greek recipe that’s bursting with fresh flavours and colours. It’s perfectly suited to being meat-free because...See recipe »
Easy Quiche with Broccoli & Sundried Tomatoes
You might think that making a vegan quiche could be a palaver to make. In which case you’d be pleasantly...See recipe »
Thai Living Soup
This is the easiest soup in the world, tastes delicious and is super healthy! You put all the ingredients into...See recipe »
Smoky Kedgeree
Kedgeree is probably one of the original fusion foods! Its origins are a traditional dish called 'kitcheree' - a mellow,...See recipe »
Tofu Chowder
Chowder hails from the coasts of New England, USA and is somewhere between a stew and thick soup. It traditionally...See recipe »
Quick Edamame Bean, Tomato & Fresh Herb Salad with Creamy Dressing
This is a very fresh and tasty yet simple salad. Make it with frozen broad beans or frozen green soya...See recipe »
Instant Porridge Guide
Yes, those little sachets of instant porridge... ! Of course, it's easy enough to make porridge from scratch - see...See recipe »

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