Diabetic-friendly

Smoky Kedgeree

Smoky Kedgeree

Kedgeree is probably one of the original fusion foods! Its origins are a traditional dish called 'kitcheree' - a mellow,...See recipe »
Tofu Chowder

Tofu Chowder

Chowder hails from the coasts of New England, USA and is somewhere between a stew and thick soup. It traditionally...See recipe »
Quick Edamame Bean, Tomato & Fresh Herb Salad with Creamy Dressing & Optional Wholegrain Boost

Quick Edamame Bean, Tomato & Fresh Herb Salad with Creamy Dressing & Optional Wholegrain Boost

This is a very fresh and tasty yet simple salad. Make it with frozen broad beans or frozen green soya...See recipe »
Instant Porridge Guide

Instant Porridge Guide

Yes, those little sachets of instant porridge... ! Of course, it's easy enough to make porridge from scratch - see...See recipe »
All Day Breakfasts Convenience-style

All Day Breakfasts Convenience-style

There are plenty of ways of making a quick cooked all day vegan breakfast! There is a recipe below but...See recipe »
A Guide to Vegan Cereal Thrillers

A Guide to Vegan Cereal Thrillers

We've covered vegan granola, porridge and muesli elsewhere on this site but this is a quick heads-up to mainstream supermarket-style...See recipe »
Super-fast Scrambled Tofu

Super-fast Scrambled Tofu

So fast, easy and delicious! Silken tofu is super healthy, full of protein and other goodies as well as making...See recipe »
Raw Lasagne

Raw Lasagne

A beautiful, healthy raw delight that is sure to impress your friends!See recipe »
Vegan Ping Meals for Beginners

Vegan Ping Meals for Beginners

So far there aren't huge numbers of vegan TV dinners but our crystal ball predicts that it won't be long!...See recipe »
Supergreen Superfruit Protein Smoothie

Supergreen Superfruit Protein Smoothie

This is full of goodness, very quick to make and will set you up for the day nicely! Feel free...See recipe »

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