Supermarket Cottage Pie
Again, not exactly a recipe but there are a handful of ready-made products now that you may not know about – another one for those evenings when there’s no time. These tinned foods are relatively healthy, make a useful cupboard stand-by and can easily be supplemented with lots of healthy fresh veg (ready-prepped or frozen). Remember – most convenience foods may need a little customising, so be prepared to add a few simple additions – we offer suggestions below.
You will find products like the casserole or cassoulet listed in Holland & Barrett, Ocado and independent shops – high street or online.
Share your creations with us by using #veganrecipeclub and tagging @veganrecipeclub
Total time
10 minutes
Meal
- mains
- lunches
Servings
1
Ingredients
- 1 tin per person of a vegetable casserole/cassoulet type dish, eg Granovita or Free & Easy, as pictured
- 1 tin potatoes or other instant potato that doesn’t contain added butter, milk etc (all the ready-made mash and similar products aren’t suitable for vegans)
- Vegan butter (eg Pure, Biona, vitalite, Suma margarine) or olive oil + salt and black pepper to make the mash
- Any extra flavourings you might need, eg yeast extract, soya sauce, miso, herbs, spices, black pepper etc
- Ready-prepped or frozen mixed vegetables to serve
Instructions
- Heat the tinned potatoes until hot. Mash and add a dollop of vegan butter or oil and seasoning. Keep warm – or at least, cover it up until you’re ready to make the cottage pie.
- Place the contents of the tinned casserole in a small microwaveable dish. Place the mash on the top to make a cottage pie – add grated vegan cheese or a sprinkling of nutritional yeast flakes if you want a cheesy-type flavoured mash. Cook at high for at least 3 minutes. Test it and cook for another minute or two if it’s not hot.
- Alternatively, cook the cottage pie in a hot, pre-heated oven for about 20 minutes – about 200ºC/400ºF/Gas Mark 6.
- Meanwhile, cook your vegetables.
- Serve the cottage pie hot with the vegetables on the side.
Optional extras / notes
Multiply the tins if you wish to make more servings
Keywords
Did you know that Vegan Recipe Club is run by a charity?
We create vital resources to help educate everyone – vegan veterans, novices and the v-curious alike – about vegan food, health and nutrition; as well as the plight of farmed animals and the devastating environmental impact of farming.
Through this work we have helped thousands of people discover veganism; but we want to reach millions more! We rely entirely on donations as we don’t get any government funding. If you already support us, thank you from the bottom of our hearts, you are really making a difference! Please share our details with your friends and loved ones too, as every donation enables us to keep fighting for change.
