Smashed or mashed? We offered an optional spelling, just in case you think we're gettin' all hipster on you! Whatever you call it, avocado on toast is gorgeous. It doesn't have to be expensive either - check a local greengrocer if you have one for bargain avos. Or just watch out for bargains in the supermarket. However, for convenience, the ready-to-eat variety are handy and found everywhere.
You can also make it gluten-free by using GF bread or crackers or any other carbs of your choice!
Click here for the Viva! Breakfast Video - full of more simple, quick tasty breakfasts that just happen to be vegan...
½-1 avocado per person 1-2 slices of toast per person Lime or lemon juice Salt Black pepper Optional: crushed garlic, a little - fresh or from a tube
1. Make the toast. 2. Place a half or whole avocado per each slice of toast. Slice or mash with a fork. 3. Sprinkle with salt, lime juice or lemon, lots of black pepper plus the crushed garlic if using. 4. Eat immediately.