There are plenty of ways of making a quick cooked all day vegan breakfast! There is a recipe below but if that's even too much...try the microwavable Amy's Breakfast Sandwich! (with some salad and fruit on the side of course ;o)
TOP TIP If using a microwave to cook sausages, don't overcook as they can become very tough.
1 portion per person of the following
Vegan sausages - eg Linda McCartney or other brands. Alternatively, use Taifun wieners (like hot dogs)
Mushrooms - a few sliced, smeared with a little oil, garlic puree and soya sauce
Fresh tomatoes, cut in half or chopped
Vegan rashers (vegan bacon or tempeh)
Toast or potato scones plus vegan butter (eg Pure, M&S Sunflower, Tesco Free From, Biona, Suma)