There are plenty of ways of making a quick cooked all day vegan breakfast! There is a recipe below but if that's even too much...try the microwavable Amy's Breakfast Sandwich! (with some salad and fruit on the side of course ;o)
TOP TIP If using a microwave to cook sausages, don't overcook as they can become very tough.
1 portion per person of the following
Vegan sausages - eg Linda McCartney or other brands. Alternatively, use Taifun wieners (like hot dogs) Mushrooms - a few sliced, smeared with a little oil, garlic puree and soya sauce Fresh tomatoes, cut in half or chopped Vegan rashers (vegan bacon or tempeh) Baked Beans Toast or potato scones plus vegan butter (eg Pure, M&S Sunflower, Tesco Free From, Biona, Suma)