Cannellini beans

 Spicy Italian Sausage from Food for a Future

Spicy Italian Sausage from Food for a Future

This is delicious and much cheaper than buying ready-made sausage or chorizo. Get all your ingredients together and go for...See recipe »
 Aquafaba Mayonnaise

Aquafaba Mayonnaise

This is very cheap, very good indeed and also very easy to make. Aquafaba is just a posh name for...See recipe »
 Low-fat Pesto

Low-fat Pesto

Enjoy that lush pesto taste the low-fat and vegan way. The secret is using white beans, which become very creamy...See recipe »
 Moroccan Tomato Sauce

Moroccan Tomato Sauce

A lovely - yet quick and easy - twist on the usual tomato/onion/garlic sauce. The cinnamon and raisin give a...See recipe »
 Sautéed Squash with Olive Tapenade & Cannellini Beans

Sautéed Squash with Olive Tapenade & Cannellini Beans

This is a lovely quick simple supper. Steaming the squash or pumpkin in this lovely dish makes it much quicker...See recipe »
 Artichoke, Butterbean & Filo Pie with Olives and Sundried Tomatoes

Artichoke, Butterbean & Filo Pie with Olives and Sundried Tomatoes

This unique combination of ingredients creates a deliciously creamy yet textured and tangy pie. Any type of artichoke hearts/bottoms can...See recipe »
 White Bean, Black Olive, Sun-dried Tomato & Basil Paté

White Bean, Black Olive, Sun-dried Tomato & Basil Paté

Very quick, easy and full of Mediterranean flavours. Serve in sandwiches, as a dip with crudités or crisp toast, or...See recipe »
 Basic Tomato Sauce with Infinite Options

Basic Tomato Sauce with Infinite Options

One of those standards that is very adaptable. Once you have made it a few times you can throw the...See recipe »
 Carrot & Two Coriander Soup

Carrot & Two Coriander Soup

Simple and warming, the soup is good as it is. Or transform to a more substantial dish by adding some...See recipe »
 Buddha Bowl Super Salad with a Choice of Three Dressings

Buddha Bowl Super Salad with a Choice of Three Dressings

A creative and easy way to use cooked wholegrains - tasty, healthy, filling and nutritionally balanced. It's also really adaptable...See recipe »

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