Quick meals

 French Tomato Salad

French Tomato Salad

Simple and lovely. Like all the best recipes, it's nicest when the tomatoes are in season, rather than imported. Go...See recipe »
 Low-fat Pesto

Low-fat Pesto

Enjoy that lush pesto taste the low-fat and vegan way. The secret is using white beans, which become very creamy...See recipe »
 Ash's Rice and Veg Stir-fry

Ash's Rice and Veg Stir-fry

Ash - Viva!'s talented ex-database and fundraising person but still one of the family - is also a bit of...See recipe »
 Thai Vegan Prawn Curry

Thai Vegan Prawn Curry

This is a quick and easy dish to prepare and very tasty! And see Viva!'s Prawn Crackers article to find...See recipe »
 Quick Pad Thai with Tofu and Sesame Kale

Quick Pad Thai with Tofu and Sesame Kale

One of our special 'Mood Food' recipes - packed with lots of brain-boosting nutrients including B Vitamins, Omegas, Amino Acids,...See recipe »
 Sumac & Ginger-Garlic Pan-fried Tofu

Sumac & Ginger-Garlic Pan-fried Tofu

This is grrrrrreat! Even if you aren't a big fan of plain tofu you'll enjoy this. Try and get extra-firm...See recipe »
 Rosie's French Dressing

Rosie's French Dressing

The simplest things are often the best. Nothing adds to a big salad like a great dressing! Rosie says: Vegan...See recipe »
 Quick Tomato & Lentil Dahl

Quick Tomato & Lentil Dahl

This is a low-fat, aromatic treat. It's a boon for busy days as it can be made well in advance...See recipe »
 Moroccan Tomato Sauce

Moroccan Tomato Sauce

A lovely - yet quick and easy - twist on the usual tomato/onion/garlic sauce. The cinnamon and raisin give a...See recipe »
 Pistou Soup

Pistou Soup

A hearty big soup/stew with a special twist thanks to the addition of a simple home-made pistou - the French...See recipe »

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